Kitchen Confidence

Kitchen Confidence

Individual Cooking Classes

We offer 1-on-1 cooking classes in our Towson, MD and Atlanta, GA teaching kitchens. 

nourishED Classes

Sharpen your kitchen skills for intuitive eating. Learn how to make nutritious and tasty meals with whole food ingredients - no diet foods here!

recoverED Classes

Learn the kitchen skills you need to follow your exchange-based meal plan and work on your eating disorder recovery.

All cooking classes/series require booking an initial appointment first. 

Insurance Accepted

We do not participate with Medicaid or any managed Medicaid MCO plans

For the safety of our providers and clients, our in-person offices are closed for the time-being. However, we are still offering virtual services via video or phone. Fortunately, insurance companies are still covering these services.