Services

Individual counseling, support groups and cooking classes

End Destructive Behaviors and Find a Healthy Relationship With Food

nourishED is the disordered eating division of Nourish Family Nutrition, which is Maryland’s premier source of nutrition counseling since 2009. We have a dedicated team of dietitian nutritionists who exclusively work with individuals struggling with any type of eating disorder or disordered eating,¬† and those individuals who desire an intuitive eating and Health At Every Size (HAES) approach. We use a non-diet approach and meet all clients wherever they are on their journey toward health.

We offer individual nutrition counseling  and cooking classes. We also offer therapeutic counseling, which can be scheduled once you are working with a nourishED dietitian nutritionist.

1-on-1 Nutrition Counseling

Individual Nutrition Counseling

Groups

Support groups, cooking classes and seminars

Kitchen Confidence Classes

A la cart or 6-week one-on-one cooking class series

Intuitive Eating Jumpstart Program

Intensive, 3-month comprehensive program for intuitive eating and finding peace with food for very motivated individuals.