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Rediscover the joy of tasty food, balanced nutrition, and mindful movement

No matter where you are on your recovery journey, we meet you there and guide you along your path.

Is disordered eating ruling your life? Do you struggle with undereating or overeating or feel guilty or ashamed when you eat? Are you ready to regain health, end destructive behaviors and finally have a positive relationship with food? If you struggle with any type of eating disorder, including anorexia, bulimia, binge eating disorder, orthorexia or body image issues, the NourishED program uses a non-diet approach and works together with you toward your recovery.  We also work with any individuals who want to stop dieting and desire an Intuitive Eating and Health At Every Size (HAES) approach to nutrition and wellness.

We have offices in Towson and Bel Air, Maryland and Atlanta, Georgia and meet with clients virtually from wherever they are.

Forget "one size fits all." At nourishED, we work on a case-by-case basis to personalize and specialize nutrition programs for each individual.

1-on-1 Nutrition Counseling

Individual Nutrition Counseling

Online Course

Body Image

Food Peace Jumpstart

Intensive Program

Latest From the blog

Tips for Summer Cookouts

Memorial Day Weekend has come and gone, signaling that warm weather is here and summer is right around the corner. With warm weather often comes


Insurance Accepted


We do not participate with Medicaid or any managed Medicaid MCO plans

We are currently providing our services via telehealth

We are accepting new clients.

Insurance covers telehealth just like an office visit.
All it takes is a click of a button on your phone, tablet, or computer!

We are happy to talk with you about the ins and out of telehealth and how we strive to help each client feel comfortable and connected.

We are offering free 15 minute Meet & Greet sessions for new clients.

We look forward to working with you!