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Rediscover the joy of tasty food, balanced nutrition, and mindful movement

No matter where you are on your recovery journey, we meet you there and guide you along your path.

Is disordered eating ruling your life? Do you struggle with undereating or overeating or feel guilty or ashamed when you eat? Are you ready to regain health, end destructive behaviors and finally have a positive relationship with food? If you struggle with any type of eating disorder, including anorexia, bulimia, binge eating disorder, orthorexia or body image issues, the NourishED program uses a non-diet approach and works together with you toward your recovery.  We also work with any individuals who want to stop dieting and desire an Intuitive Eating and Health At Every Size (HAES) approach to nutrition and wellness.

Forget "one size fits all." At nourishED, we work on a case-by-case basis to personalize and specialize nutrition programs for each individual.

Individual

One-on-one nutrition counseling

Group

Small group support sessions and cooking classes

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